Monie Rochelle 30:00 row
6,237m
Meters
30:00.0
Time
2:24.3
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
September 09, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,237m | 2:24.3 | 116 | 700 | 25 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 25 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 27 |