Monie Rochelle 30:00 row
6,672m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
September 10, 2020 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,672m | 2:14.8 | 143 | 790 | 26 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 27 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 27 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 27 |