Monie Rochelle 30:00 row
6,154m
Meters
30:00.0
Time
2:26.2
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
September 12, 2020 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,154m | 2:26.2 | 112 | 685 | 25 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 24 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 25 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 25 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 27 |