Monie Rochelle 30:00 row
6,386m
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
September 15, 2020 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,386m | 2:20.9 | 125 | 730 | 26 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 26 |
| 18:00.0 | 1,303m | 2:18.1 | 133 | 756 | 27 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 27 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 26 |