Monie Rochelle 30:00 row
6,127m
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
September 21, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,127m | 2:26.8 | 110 | 680 | 24 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 26 |
| 12:00.0 | 1,163m | 2:34.7 | 94 | 624 | 24 |
| 18:00.0 | 1,174m | 2:33.3 | 97 | 634 | 23 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 24 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 25 |