Monie Rochelle 30:00 row
6,538m
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
September 22, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,538m | 2:17.6 | 134 | 761 | 25 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 26 |
| 12:00.0 | 1,280m | 2:20.6 | 126 | 733 | 25 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 25 |
| 24:00.0 | 1,293m | 2:19.2 | 130 | 746 | 24 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 27 |