Monie Rochelle 30:00 row
6,538
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
September 22, 2020 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,538 | 2:17.6 | 134 | 758 | 379 | 25 |
| 6:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 26 |
| 12:00.0 | 1,280 | 2:20.6 | 126 | 730 | 73 | 25 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 25 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 24 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 820 | 82 | 27 |