Monie Rochelle 30:00 row
6,425m
Meters
30:00.0
Time
2:20.0
Pace
368
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
September 24, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,425m | 2:20.0 | 127 | 738 | 25 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 25 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 25 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 26 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 27 |