Monie Rochelle 22:49 row
5,018m
Meters
22:49.2
Time
2:16.4
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
September 25, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.2 | 5,018m | 2:16.4 | 138 | 774 | 25 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 25 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 26 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 |
| 22:49.2 | 1,132m | 2:07.7 | 168 | 877 | 27 |