Monie Rochelle 10000m row
10,000m
Meters
45:50.2
Time
2:17.5
Pace
584
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
September 27, 2020 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.2 | 10,000m | 2:17.5 | 135 | 763 | 25 |
| 10:03.8 | 2,000m | 2:30.9 | 102 | 650 | 23 |
| 8:49.7 | 4,000m | 2:12.4 | 151 | 818 | 26 |
| 9:14.2 | 6,000m | 2:18.5 | 132 | 752 | 25 |
| 9:06.6 | 8,000m | 2:16.6 | 137 | 772 | 25 |
| 8:36.0 | 10,000m | 2:09.0 | 163 | 861 | 27 |