Monie Rochelle 30:00 row
6,792m
Meters
30:00.0
Time
2:12.5
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
September 29, 2020 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,792m | 2:12.5 | 150 | 817 | 27 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 28 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 27 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 25 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 28 |