Monie Rochelle 30:00 row
6,609m
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
October 01, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,609m | 2:16.1 | 139 | 776 | 26 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 27 |
| 12:00.0 | 1,295m | 2:18.9 | 130 | 748 | 26 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 26 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 26 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 28 |