Monie Rochelle 30:00 row
6,401m
Meters
30:00.0
Time
2:20.6
Pace
368
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
October 02, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,401m | 2:20.6 | 126 | 733 | 25 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 27 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 26 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 25 |
| 24:00.0 | 1,102m | 2:43.3 | 80 | 576 | 22 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 28 |