Monie Rochelle 30:00 row
6,560m
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
October 05, 2020 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,560m | 2:17.1 | 136 | 766 | 26 |
| 6:00.0 | 1,288m | 2:19.7 | 128 | 741 | 27 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 26 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 27 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 26 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 28 |