Monie Rochelle 30:00 row
6,699m
Meters
30:00.0
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
October 07, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,699m | 2:14.3 | 144 | 796 | 27 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 27 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 26 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 27 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 27 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 28 |