Monie Rochelle 30:00 row
6,906m
Meters
30:00.0
Time
2:10.3
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
October 09, 2020 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,906m | 2:10.3 | 158 | 844 | 27 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 29 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 27 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 27 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 29 |