Monie Rochelle 30:00 row
6,416m
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
October 13, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,416m | 2:20.2 | 127 | 736 | 25 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 27 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 26 |
| 18:00.0 | 1,180m | 2:32.5 | 99 | 639 | 23 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 26 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 26 |