Monie Rochelle 5000m row
5,000m
Meters
22:26.2
Time
2:14.6
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
October 19, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.2 | 5,000m | 2:14.6 | 143 | 793 | 27 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 26 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 28 |
| 4:28.7 | 3,000m | 2:14.3 | 144 | 796 | 27 |
| 4:31.1 | 4,000m | 2:15.5 | 141 | 783 | 27 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 29 |