Monie Rochelle 8:06 row
1,104m
Meters
8:06.3
Time
3:40.2
Pace
55
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 22 |
January 09, 2019 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.3 | 1,104m | 3:40.2 | 33 | 412 | 22 |
| 5:00.0 | 682m | 3:39.9 | 33 | 413 | 23 |
| 8:06.3 | 422m | 3:40.7 | 33 | 411 | 21 |