Monie Rochelle 0:07 row
15m
Meters
0:07.3
Time
4:03.3
Pace
1
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 8 |
July 15, 2020 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:07.3 | 15m | 4:03.3 | 24 | 383 | 8 |
| 0:07.4 | 15m | 4:06.6 | 23 | 380 | 8 |