Monie Rochelle 30:00 row
6,724m
Meters
30:00.0
Time
2:13.8
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
October 22, 2020 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,724m | 2:13.8 | 146 | 802 | 27 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 29 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 28 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 25 |
| 24:00.0 | 1,320m | 2:16.3 | 138 | 775 | 26 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 28 |