Monie Rochelle 30:00 row
6,865m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 26 |
October 28, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,865m | 2:11.0 | 155 | 834 | 26 |
6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 |
12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 26 |
18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 26 |
24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 27 |
30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 28 |