Monie Rochelle 30:00 row
6,812m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
November 05, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,812m | 2:12.1 | 152 | 822 | 27 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 27 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 27 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 27 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 28 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 28 |