Monie Rochelle 30:00 row
6,629m
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
November 12, 2020 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,629m | 2:15.7 | 140 | 781 | 27 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 27 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 27 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 27 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 29 |