Monie Rochelle 30:00 row
6,819m
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
November 18, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,819m | 2:11.9 | 152 | 823 | 27 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 28 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 26 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 26 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 27 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 28 |