Monie Rochelle 10000m row
10,000m
Meters
46:37.6
Time
2:19.8
Pace
575
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
November 19, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:37.6 | 10,000m | 2:19.8 | 128 | 740 | 26 |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 27 |
| 9:41.5 | 4,000m | 2:25.3 | 114 | 692 | 25 |
| 9:08.2 | 6,000m | 2:17.0 | 136 | 767 | 28 |
| 9:53.7 | 8,000m | 2:28.4 | 107 | 668 | 24 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 28 |