Monie Rochelle 10000m row
10,000m
Meters
50:50.8
Time
2:32.5
Pace
557
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
November 28, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:50.8 | 10,000m | 2:32.5 | 99 | 639 | 23 |
| 9:23.5 | 2,000m | 2:20.8 | 125 | 730 | 26 |
| 9:33.2 | 4,000m | 2:23.3 | 119 | 709 | 25 |
| 8:59.7 | 6,000m | 2:14.9 | 142 | 790 | 26 |
| 9:28.7 | 8,000m | 2:22.1 | 122 | 719 | 25 |
| 13:25.8 | 10,000m | 3:21.4 | 43 | 447 | 18 |