Monie Rochelle 10000m row
10,000m
Meters
46:57.3
Time
2:20.8
Pace
570
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
November 29, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:57.3 | 10,000m | 2:20.8 | 125 | 730 | 25 |
| 9:27.0 | 2,000m | 2:21.7 | 123 | 722 | 27 |
| 9:48.6 | 4,000m | 2:27.1 | 110 | 678 | 25 |
| 9:07.2 | 6,000m | 2:16.8 | 137 | 770 | 26 |
| 9:28.1 | 8,000m | 2:22.0 | 122 | 720 | 25 |
| 9:06.3 | 10,000m | 2:16.5 | 137 | 772 | 26 |