Monie Rochelle 10000m row
10,000m
Meters
47:49.3
Time
2:23.4
Pace
563
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
November 30, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:49.3 | 10,000m | 2:23.4 | 119 | 707 | 25 |
| 9:30.5 | 2,000m | 2:22.6 | 121 | 715 | 26 |
| 9:37.8 | 4,000m | 2:24.4 | 116 | 699 | 25 |
| 9:39.0 | 6,000m | 2:24.7 | 115 | 697 | 25 |
| 9:36.5 | 8,000m | 2:24.1 | 117 | 702 | 25 |
| 9:25.5 | 10,000m | 2:21.3 | 124 | 726 | 26 |