Monie Rochelle 10000m row
10,000m
Meters
51:19.2
Time
2:33.9
Pace
537
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
December 07, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:19.2 | 10,000m | 2:33.9 | 96 | 630 | 23 |
| 9:56.8 | 2,000m | 2:29.2 | 105 | 662 | 26 |
| 10:00.6 | 4,000m | 2:30.1 | 103 | 655 | 24 |
| 10:40.8 | 6,000m | 2:40.2 | 85 | 592 | 22 |
| 10:01.9 | 8,000m | 2:30.4 | 103 | 653 | 24 |
| 10:39.1 | 10,000m | 2:39.7 | 86 | 595 | 23 |