Monie Rochelle 30:00 row
6,731m
Meters
30:00.0
Time
2:13.7
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
November 02, 2020 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,731m | 2:13.7 | 146 | 803 | 26 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 27 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 26 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 24 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 26 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 27 |