Monie Rochelle 30:00 row
6,898m
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
November 04, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,898m | 2:10.4 | 158 | 842 | 27 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 28 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 27 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 26 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 27 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 28 |