Monie Rochelle 2500m row
2,500m
Meters
12:54.9
Time
2:34.9
Pace
136
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
December 09, 2020 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.9 | 2,500m | 2:34.9 | 94 | 623 | 23 |
| 2:41.6 | 500m | 2:41.6 | 83 | 585 | 23 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 27 |
| 3:12.5 | 1,500m | 3:12.5 | 49 | 468 | 18 |
| 2:14.9 | 2,000m | 2:14.9 | 143 | 790 | 27 |
| 2:27.8 | 2,500m | 2:27.8 | 108 | 673 | 25 |