Monie Rochelle 10000m row
10,000m
Meters
51:51.8
Time
2:35.5
Pace
532
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
December 14, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:51.8 | 10,000m | 2:35.5 | 93 | 619 | 24 |
| 10:05.3 | 2,000m | 2:31.3 | 101 | 647 | 25 |
| 10:27.0 | 4,000m | 2:36.7 | 91 | 612 | 25 |
| 10:48.8 | 6,000m | 2:42.2 | 82 | 582 | 22 |
| 10:24.6 | 8,000m | 2:36.1 | 92 | 616 | 24 |
| 10:06.0 | 10,000m | 2:31.5 | 101 | 646 | 25 |