Monie Rochelle 1:00:00 row
12,530m
Meters
1:00:00.0
Time
2:23.6
Pace
706
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
December 20, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,530m | 2:23.6 | 118 | 706 | 25 |
| 12:00.0 | 2,485m | 2:24.8 | 115 | 696 | 26 |
| 24:00.0 | 2,369m | 2:31.9 | 100 | 643 | 25 |
| 36:00.0 | 2,394m | 2:30.3 | 103 | 654 | 23 |
| 48:00.0 | 2,573m | 2:19.9 | 128 | 739 | 25 |
| 1:00:00.0 | 2,709m | 2:12.8 | 149 | 813 | 26 |