Monie Rochelle 10000m row
10,000m
Meters
50:56.1
Time
2:32.8
Pace
545
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
December 24, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:56.1 | 10,000m | 2:32.8 | 98 | 637 | 24 |
| 9:24.3 | 2,000m | 2:21.0 | 125 | 729 | 27 |
| 11:20.9 | 4,000m | 2:50.2 | 71 | 544 | 22 |
| 11:23.5 | 6,000m | 2:50.8 | 70 | 541 | 22 |
| 9:33.6 | 8,000m | 2:23.4 | 119 | 708 | 26 |
| 9:13.8 | 10,000m | 2:18.4 | 132 | 753 | 27 |