Monie Rochelle 6:44 row
1,102m
Meters
6:44.1
Time
3:03.3
Pace
55
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 495 |
Stroke Rate | 19 |
January 01, 2021 03:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:44.1 | 1,102m | 3:03.3 | 57 | 495 | 19 |
5:00.0 | 842m | 2:58.1 | 62 | 513 | 21 |
6:44.1 | 260m | 3:20.1 | 44 | 450 | 16 |