Monie Rochelle 11:31 row
2,506m
Meters
11:31.7
Time
2:18.0
Pace
145
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
May 28, 2021 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.7 | 2,506m | 2:18.0 | 133 | 758 | 25 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 26 |
| 9:16.3 | 1,000m | 2:16.7 | 137 | 771 | 25 |
| 11:31.7 | 506m | 2:13.7 | 146 | 802 | 26 |