Monie Rochelle 10000m row
10,000
Meters
47:52.7
Time
2:23.6
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
May 29, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:52.7 | 10,000 | 2:23.6 | 118 | 704 | 562 | 24 |
| 9:53.6 | 2,000 | 2:28.4 | 107 | 667 | 110 | 24 |
| 9:29.1 | 4,000 | 2:22.2 | 122 | 714 | 113 | 26 |
| 9:45.5 | 6,000 | 2:26.3 | 112 | 682 | 111 | 25 |
| 9:40.9 | 8,000 | 2:25.2 | 114 | 687 | 111 | 24 |
| 9:03.7 | 10,000 | 2:15.9 | 139 | 774 | 117 | 26 |