Monie Rochelle 6000m row
6,000
Meters
28:54.6
Time
2:24.5
Pace
335
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
June 01, 2021 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:54.6 | 6,000 | 2:24.5 | 116 | 695 | 335 | 25 |
| 5:41.5 | 1,200 | 2:22.2 | 121 | 716 | 68 | 26 |
| 5:46.6 | 2,400 | 2:24.4 | 116 | 695 | 67 | 25 |
| 5:31.3 | 3,600 | 2:18.0 | 133 | 749 | 69 | 26 |
| 6:18.2 | 4,800 | 2:37.5 | 89 | 599 | 63 | 23 |
| 5:37.1 | 6,000 | 2:20.4 | 126 | 726 | 68 | 26 |