Monie Rochelle 6000m row
6,000m
Meters
30:30.5
Time
2:32.5
Pace
329
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
June 02, 2021 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.5 | 6,000m | 2:32.5 | 99 | 639 | 24 |
| 6:50.5 | 1,200m | 2:51.0 | 70 | 540 | 23 |
| 5:47.9 | 2,400m | 2:24.9 | 115 | 695 | 26 |
| 6:56.1 | 3,600m | 2:53.3 | 67 | 531 | 21 |
| 5:28.2 | 4,800m | 2:16.7 | 137 | 771 | 27 |
| 5:27.9 | 6,000m | 2:16.6 | 137 | 772 | 27 |