Monie Rochelle 10000m row
10,000m
Meters
50:44.1
Time
2:32.2
Pace
545
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
June 07, 2021 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:44.1 | 10,000m | 2:32.2 | 99 | 641 | 22 |
| 9:37.2 | 2,000m | 2:24.3 | 116 | 700 | 25 |
| 9:51.6 | 4,000m | 2:27.9 | 108 | 672 | 22 |
| 9:28.4 | 6,000m | 2:22.1 | 122 | 719 | 23 |
| 9:59.3 | 8,000m | 2:29.8 | 104 | 658 | 22 |
| 11:47.5 | 10,000m | 2:56.8 | 63 | 517 | 19 |