Monie Rochelle 2000m row
2,000
Meters
10:06.7
Time
2:31.6
Pace
110
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
July 15, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,000 | 2:31.6 | 100 | 645 | 24 |
| 3:08.6 | 500 | 3:08.6 | 52 | 479 | 20 |
| 2:22.4 | 1,000 | 2:22.4 | 121 | 717 | 26 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 743 | 26 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 775 | 26 |