Monie Rochelle 5000m row
5,000m
Meters
27:38.9
Time
2:45.8
Pace
261
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
July 24, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.9 | 5,000m | 2:45.8 | 77 | 563 | 21 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 25 |
| 5:05.2 | 2,000m | 2:32.6 | 98 | 638 | 24 |
| 6:18.6 | 3,000m | 3:09.3 | 52 | 477 | 19 |
| 6:01.6 | 4,000m | 3:00.8 | 59 | 503 | 19 |
| 5:12.0 | 5,000m | 2:36.0 | 92 | 617 | 22 |