Monie Rochelle 14:04 row
3,003m
Meters
14:04.0
Time
2:20.5
Pace
171
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
August 03, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.0 | 3,003m | 2:20.5 | 126 | 734 | 25 |
| 3:41.7 | 800m | 2:18.5 | 132 | 752 | 27 |
| 7:25.0 | 800m | 2:19.5 | 129 | 743 | 26 |
| 11:26.6 | 800m | 2:31.0 | 102 | 649 | 24 |
| 14:04.1 | 603m | 2:10.5 | 157 | 840 | 27 |