Monie Rochelle 30:00 row
6,306m
Meters
30:00.0
Time
2:22.7
Pace
356
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
August 12, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,306m | 2:22.7 | 120 | 714 | 24 |
| 6:00.0 | 1,189m | 2:31.3 | 101 | 647 | 24 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 24 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 24 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 26 |