Monie Rochelle 10000m row
10,000m
Meters
55:22.6
Time
2:46.1
Pace
519
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 20 |
August 18, 2021 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:22.6 | 10,000m | 2:46.1 | 76 | 562 | 20 |
| 10:09.0 | 2,000m | 2:32.2 | 99 | 641 | 23 |
| 12:05.2 | 4,000m | 3:01.3 | 59 | 502 | 19 |
| 11:40.9 | 6,000m | 2:55.2 | 65 | 523 | 20 |
| 10:35.9 | 8,000m | 2:38.9 | 87 | 599 | 21 |
| 10:51.6 | 10,000m | 2:42.9 | 81 | 578 | 21 |