Monie Rochelle 10000m row
10,000m
Meters
58:52.6
Time
2:56.6
Pace
509
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
August 19, 2021 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:52.6 | 10,000m | 2:56.6 | 64 | 518 | 19 |
| 11:03.4 | 2,000m | 2:45.8 | 77 | 564 | 21 |
| 11:41.0 | 4,000m | 2:55.2 | 65 | 523 | 19 |
| 10:47.6 | 6,000m | 2:41.9 | 82 | 583 | 22 |
| 12:41.7 | 8,000m | 3:10.4 | 51 | 474 | 19 |
| 12:38.8 | 10,000m | 3:09.7 | 51 | 476 | 19 |