Monie Rochelle 30:06 row
6,102
Meters
30:06.8
Time
2:28.0
Pace
336
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
October 01, 2021 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,102 | 2:28.0 | 108 | 671 | 24 |
| 10:16.5 | 2,000 | 2:34.1 | 96 | 629 | 24 |
| 20:21.2 | 2,000 | 2:31.1 | 101 | 648 | 24 |
| 29:39.9 | 2,000 | 2:19.6 | 128 | 742 | 25 |
| 30:06.9 | 102 | 2:12.3 | 151 | 819 | 24 |