Monie Rochelle 10000m row
10,000m
Meters
52:09.6
Time
2:36.4
Pace
533
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
October 02, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:09.6 | 10,000m | 2:36.4 | 91 | 614 | 22 |
| 10:37.5 | 2,000m | 2:39.3 | 86 | 597 | 23 |
| 10:53.3 | 4,000m | 2:43.3 | 80 | 576 | 22 |
| 10:47.7 | 6,000m | 2:41.9 | 82 | 583 | 21 |
| 10:01.6 | 8,000m | 2:30.4 | 103 | 654 | 24 |
| 9:49.6 | 10,000m | 2:27.4 | 109 | 676 | 24 |