Monie Rochelle 10000m row
10,000m
Meters
58:42.9
Time
2:56.1
Pace
513
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
October 03, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:42.9 | 10,000m | 2:56.1 | 64 | 520 | 18 |
| 10:15.5 | 2,000m | 2:33.8 | 96 | 630 | 24 |
| 12:08.9 | 4,000m | 3:02.2 | 58 | 499 | 17 |
| 12:02.9 | 6,000m | 3:00.7 | 59 | 504 | 17 |
| 13:23.1 | 8,000m | 3:20.7 | 43 | 448 | 17 |
| 10:52.4 | 10,000m | 2:43.1 | 81 | 577 | 21 |